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        <li class="chapter " data-level="1.1" >
            
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                    知乎主页
            
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                    前言
            
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        <li class="chapter " data-level="1.3" >
            
                <span>
            
                    
                    1. 自制力
            
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        <li class="chapter " data-level="1.3.1" data-path="../chapter1/1.1.html">
            
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                    1.1 年轻人如何在独居时有效地保持自律？
            
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        <li class="chapter " data-level="1.3.2" data-path="../chapter1/1.2.html">
            
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                    1.2 学习方法金字塔
            
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        <li class="chapter " data-level="1.3.3" data-path="../chapter1/1.3.html">
            
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                    1.3 自制力模型
            
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                    1.4 学习学不进去的时候怎么办?
            
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        <li class="chapter " data-level="1.3.5" data-path="../chapter1/1.5.html">
            
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                    1.5 深知学习改变命运却为何不能坚持学习?
            
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        <li class="chapter " data-level="1.3.6" data-path="../chapter1/1.6.html">
            
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                    1.6 盲兽多巴胺
            
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                    1.7 对准初三学生有哪些忠告？
            
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                    1.8 用剩余价值来管理自己
            
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                    1.9 如何改变即时满足感的依赖？
            
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                    1.10 何为不忘初心？
            
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        <li class="chapter " data-level="1.3.11" data-path="../chapter1/1.11.html">
            
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                    1.11 你认为考上 985、211 最需要的是什么能力？
            
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        <li class="chapter " data-level="1.3.12" data-path="../chapter1/1.12.html">
            
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                    1.12 自制力极差怎么自救？
            
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        <li class="chapter " data-level="1.3.13" data-path="../chapter1/1.13.html">
            
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                    1.13 提高时间感知能力？
            
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        <li class="chapter " data-level="1.3.14" data-path="../chapter1/1.14.html">
            
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                    1.14 如何理解「自律者自由」？
            
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        <li class="chapter " data-level="1.3.15" data-path="../chapter1/1.15.html">
            
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                    1.15 为什么曾经很有执行力的人会变得极不自律？
            
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                    1.16 为什么要做计划？
            
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        <li class="chapter " data-level="1.3.17" data-path="../chapter1/1.17.html">
            
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                    1.17 有哪些曾给你力量的句子值得分享？
            
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                    1.18 如何提高执行力？
            
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                    1.19 命都不要，就要安逸
            
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        <li class="chapter " data-level="1.3.20" data-path="../chapter1/1.20.html">
            
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                    1.20 什么是勤奋？
            
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                    1.21 为什么有人喜欢嘲笑勤奋的人？
            
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                    1.22 为什么道理都懂，然而执行力差？
            
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        <li class="chapter " data-level="1.3.23" data-path="../chapter1/1.23.html">
            
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                    1.23 人生一定要追求意义
            
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        <li class="chapter " data-level="1.3.24" data-path="../chapter1/1.24.html">
            
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                    1.24 如何保持旺盛的精力？
            
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        <li class="chapter " data-level="1.3.25" data-path="../chapter1/1.25.html">
            
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                    1.25 自律不会自然而然地发生
            
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                    1.26 把人想象成一个容器
            
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                    1.27 如何改掉熬夜的习惯？
            
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                    1.28 为什么心急如焚时间很紧的人反而更愿意选择游戏？
            
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        <li class="chapter " data-level="1.3.29" data-path="../chapter1/1.29.html">
            
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                    1.29 拒绝透支未来
            
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        <li class="chapter " data-level="1.3.30" data-path="../chapter1/1.30.html">
            
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                    1.30 做事自制力不足怎么办？
            
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        <li class="chapter " data-level="1.3.31" data-path="../chapter1/1.31.html">
            
                <a href="../chapter1/1.31.html">
            
                    
                    1.31 如何克服两类拖延症？
            
                </a>
            

            
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        <li class="chapter " data-level="1.4" >
            
                <span>
            
                    
                    2. 学习方法
            
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        <li class="chapter " data-level="1.4.1" data-path="../chapter2/2.1.html">
            
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                    2.1 既然知识都会遗忘，我们为什么要学习？
            
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        <li class="chapter " data-level="1.4.2" data-path="../chapter2/2.2.html">
            
                <a href="../chapter2/2.2.html">
            
                    
                    2.2 如何提高学习能力？
            
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        <li class="chapter " data-level="1.4.3" data-path="../chapter2/2.3.html">
            
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                    2.3 人是怎么废掉的？
            
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        <li class="chapter " data-level="1.4.4" data-path="../chapter2/2.4.html">
            
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                    2.4 刷题对于掌握某种知识真的必要吗？
            
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        <li class="chapter " data-level="1.4.5" data-path="../chapter2/2.5.html">
            
                <a href="../chapter2/2.5.html">
            
                    
                    2.5 为什么要构建知识体系？
            
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        <li class="chapter " data-level="1.4.6" data-path="../chapter2/2.6.html">
            
                <a href="../chapter2/2.6.html">
            
                    
                    2.6 别把科学当玄学
            
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        <li class="chapter " data-level="1.4.7" data-path="../chapter2/2.7.html">
            
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                    2.7 为什么我选择冥想？
            
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        <li class="chapter " data-level="1.4.8" data-path="../chapter2/2.8.html">
            
                <a href="../chapter2/2.8.html">
            
                    
                    2.8 做题的意义
            
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        <li class="chapter " data-level="1.4.9" data-path="../chapter2/2.9.html">
            
                <a href="../chapter2/2.9.html">
            
                    
                    2.9 考试时紧张焦虑怎么办？
            
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        <li class="chapter " data-level="1.5" >
            
                <span>
            
                    
                    3. 考研
            
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        <li class="chapter active" data-level="1.5.1" data-path="3.1.html">
            
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                    3.1 我考研的故事
            
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        <li class="chapter " data-level="1.5.2" data-path="3.2.html">
            
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                    3.2 2017考研总结
            
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        <li class="chapter " data-level="1.5.3" data-path="3.3.html">
            
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                    3.3 考研数学怎么学？
            
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        <li class="chapter " data-level="1.5.4" data-path="3.4.html">
            
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                    3.4 985 学校保送的研究生看到很多同学是三本考研过来的，觉得心里不爽，这是种病吗？
            
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        <li class="chapter " data-level="1.5.5" data-path="3.5.html">
            
                <a href="3.5.html">
            
                    
                    3.5 27岁了跨考计算机研究生会不会太晚？
            
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        <li class="chapter " data-level="1.6" >
            
                <span>
            
                    
                    4. 英语
            
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        <li class="chapter " data-level="1.6.1" data-path="../chapter4/4.1.html">
            
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                    4.1 你有什么相见恨晚的英语学习方法？
            
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        <li class="chapter " data-level="1.6.2" data-path="../chapter4/4.2.html">
            
                <a href="../chapter4/4.2.html">
            
                    
                    4.2 雅思要如何准备？
            
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        <li class="chapter " data-level="1.6.3" data-path="../chapter4/4.3.html">
            
                <a href="../chapter4/4.3.html">
            
                    
                    4.3 两张图搞定前后缀
            
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        <li class="chapter " data-level="1.6.4" data-path="../chapter4/4.4.html">
            
                <a href="../chapter4/4.4.html">
            
                    
                    4.4 怎样学好英语语法？
            
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        <li class="chapter " data-level="1.6.5" data-path="../chapter4/4.5.html">
            
                <a href="../chapter4/4.5.html">
            
                    
                    4.5 有哪些出国后才发现的以前对英语的错误理解？
            
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        <li class="chapter " data-level="1.6.6" data-path="../chapter4/4.6.html">
            
                <a href="../chapter4/4.6.html">
            
                    
                    4.6 怎么看待高考取消英语这一呼声？
            
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                <span>
            
                    
                    5. 留学
            
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        <li class="chapter " data-level="1.7.1" data-path="../chapter5/5.1.html">
            
                <a href="../chapter5/5.1.html">
            
                    
                    5.1 家境一般如何出国留学？
            
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        <li class="chapter " data-level="1.7.2" data-path="../chapter5/5.2.html">
            
                <a href="../chapter5/5.2.html">
            
                    
                    5.2 留学党们家庭经济条件都很好吗？
            
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        <li class="chapter " data-level="1.7.3" data-path="../chapter5/5.3.html">
            
                <a href="../chapter5/5.3.html">
            
                    
                    5.3 申请留学的经验
            
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        <li class="chapter " data-level="1.7.4" data-path="../chapter5/5.4.html">
            
                <a href="../chapter5/5.4.html">
            
                    
                    5.4 家里穷没钱可以出国留学吗？
            
                </a>
            

            
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        <li class="chapter " data-level="1.8" >
            
                <span>
            
                    
                    6. 其他
            
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        <li class="chapter " data-level="1.8.1" data-path="../chapter6/6.1.html">
            
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                    6.1 为什么寒门难出贵子？
            
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        <li class="chapter " data-level="1.8.2" data-path="../chapter6/6.2.html">
            
                <a href="../chapter6/6.2.html">
            
                    
                    6.2 寒门子弟出路在哪里？
            
                </a>
            

            
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        <li class="chapter " data-level="1.8.3" data-path="../chapter6/6.4.html">
            
                <a href="../chapter6/6.4.html">
            
                    
                    6.3 为什么国内大学不推行单人宿舍和国外一样？
            
                </a>
            

            
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        <li class="chapter " data-level="1.8.4" data-path="../chapter6/6.5.html">
            
                <a href="../chapter6/6.5.html">
            
                    
                    6.4 我对身边人友善、会给老人让座，但是喜欢抽烟、喝酒、纹身，不喜欢上学，我就不是好孩子吗？
            
                </a>
            

            
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        <li class="chapter " data-level="1.8.5" data-path="../chapter6/6.6.html">
            
                <a href="../chapter6/6.6.html">
            
                    
                    6.5 电子游戏的核心危害
            
                </a>
            

            
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        <li class="chapter " data-level="1.8.6" data-path="../chapter6/6.7.html">
            
                <a href="../chapter6/6.7.html">
            
                    
                    6.6 大学生穿 361 度、安踏、李宁、鸿星尔克真的很 low 吗？
            
                </a>
            

            
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        <li class="chapter " data-level="1.8.7" data-path="../chapter6/6.8.html">
            
                <a href="../chapter6/6.8.html">
            
                    
                    6.7 应试教育到底危害谁了？
            
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        <li class="chapter " data-level="1.8.8" data-path="../chapter6/6.9.html">
            
                <a href="../chapter6/6.9.html">
            
                    
                    6.8 中国的大学烂掉了吗？
            
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        <li class="chapter " data-level="1.8.9" data-path="../chapter6/6.10.html">
            
                <a href="../chapter6/6.10.html">
            
                    
                    6.9 大学作弊是否可耻？
            
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        <li class="chapter " data-level="1.8.10" data-path="../chapter6/6.11.html">
            
                <a href="../chapter6/6.11.html">
            
                    
                    6.10 科学是了解这个世界（宇宙）的唯一手段吗？
            
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        <li class="chapter " data-level="1.8.11" data-path="../chapter6/6.12.html">
            
                <a href="../chapter6/6.12.html">
            
                    
                    6.11 中华文化断层了么？
            
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        <li class="chapter " data-level="1.8.12" data-path="../chapter6/6.13.html">
            
                <a href="../chapter6/6.13.html">
            
                    
                    6.12 编程应该纳入高考吗？
            
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        <li class="chapter " data-level="1.8.13" data-path="../chapter6/6.14.html">
            
                <a href="../chapter6/6.14.html">
            
                    
                    6.13 什么是真正的家庭教育？
            
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        <li class="chapter " data-level="1.8.14" data-path="../chapter6/6.15.html">
            
                <a href="../chapter6/6.15.html">
            
                    
                    6.14 对家庭作业的反思
            
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        <li class="chapter " data-level="1.8.15" data-path="../chapter6/6.16.html">
            
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                    6.15 20岁做什么，可在5年后受益匪浅？
            
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